Mario

Week starting Aug 13, 2017

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Member Since:

Jun 06, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

800m- 2:20

mile- 5:27

3200m- 11:53

5k- 19:23

 

Short-Term Running Goals:

 

2:17 800m

 

 

Long-Term Running Goals:

Run a marathon

keep my knees healthy :)

 

Personal:

run xc and track at skyridge highschool. giant pumpkins and mushrooms are cool. 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
8.60
Total Distance
4.50

Today was pickups and low mileage. Did 10 pickups at race pace, 60secs on 90secs rest. Felt good today and all of them were on pace if not faster except for the 4th and 5th. Shoutout to Brynlee for killing it! Did abs, hips, and push-ups. 

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Total Distance
4.10

solid recovery run with the squad. 8:35 ap then abs, hips, and push-ups 

Comments(1)
Total Distance
8.60
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